INTERNATIONAL SPEAKER / AWARD-WINNING AUTHOR

Time is steady, but it feels like it speeds up and slows down. It’s our relationship to time that changes. When we’re doing something we...

In football terms, we are starting the fourth and final quarter of the game—and year. When a team is not doing as well as hoped, they are...

I have three things that are free and that I’d like to offer readers this month. FREE MOTIVATIONAL TOOLS I’m a big believer that many...

Sitting on the beach this summer I started thinking about all the things we do to stay safe and how these same lessons apply even when...

Many people associate Peter Frampton with his immensely popular, "Frampton Comes Alive". I think of him as a survivor with some valuable...

On the original Magnum P.I., Magnum’s inner voice was like another character on the show, often warning him of impending danger. We all...

Amazingly, I still get royalty checks from some of my older books, and occasionally a letter or two from readers. (Apparently my books...

Now that people may be coming over to visit again we purchased new furniture for our home. We went to a local furniture store and ordered...

On our weekly podcast my co-host and I cover procrastination at least once a month. It’s a popular topic because everyone procrastinates...

Have you heard of OfferUp? It’s an app that lets you list things you want to sell. I’ve let go of so much stuff using this app I sort of...

“Bigger is better.” “Think big.” “Go big or go home." Phooey. Small is underrated. Doing a lot of small (but important) things leads to...

Lazy people are underrated. How many Shark Tank products and services are a result of laziness? A lot. People aren’t looking for harder...

Susan Sarandon said about getting older (I’m paraphrasing) it doesn’t matter so much how you look anymore, it’s who you are that counts....

We just returned from Kauai and it was awesome because we beat the crowds. Hawaii (and Kauai in particular) have been very strict in how...

Often when we see others who are rich, famous, and successful we think, “Ahhh, they’re just lucky.” Sure, if luck is where practice,...

When you think of Dave Grohl, (Nirvana, Foo Fighters) the first thoughts that come to mind are all good. He’s talented, successful,...

I knew the most amazing person named Barbara Blake—everyone called her Sunshine. Despite being abandoned by her parents, widowed three...

What do superheroes do that we don’t? Glad you asked. Let’s see, the Wonder Twins had each other, Batman had Robin (and Alfred), and...

We did it. Ellen Goodwin and I met at the Waffle Spot for breakfast four years ago and came up with the idea to do a podcast on...

For each of our twice-monthly Sunshine Club Zoom meetings I give the members something to reflect on and then share with the group. Since...